Natural Energy

Exercise is one of the most important activities you can do for health. Honey has been a key ingredient in the training routines of athletes. Whether you are running, swimming, wrestling, biking, or just taking a brisk walk around the block, honey provides a quick energy boost.

The human body needs carbohydrates before and during exercise to help to maintain blood glucose levels and prevent premature fatigue. HONEY is a source of readily available carbohydrates, with nearly equal amounts of both fructose and glucose.

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