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Natural Source of Energy

Honey is a natural source of energy


Exercising on a regular basis is one of the most important activities you can do for yourself. Honey has been a key ingredient in the training routines of athletes. Whether you are running, swimming, wrestling, biking, or just taking a brisk walk around the block, honey provides a natural energy boost.

The human body needs carbohydrates before and during exercise. Carbohydrates eaten before and during exercise help to maintain blood glucose levels and prevent premature fatigue. HONEY is a natural source of readily available carbohydrates, with nearly equal amounts of both fructose and glucose.

See our recipes page for an energy boost!

What began as a beekeeping hobby for Ralph and Luella Gamber has grown to become the largest family-owned honey company in the United States.
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2220 Dutch Gold Drive - Lancaster, PA 17601

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